Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job. But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better rel You Are Not a Sh*tty Parent - Carla Naumburg od authora Carla Naumburg a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Carla Naumburg |
Jazyk |
anglický |
Rok vydání |
2022 |
Nakladatelství |
Hodder and Stoughton |