An accessible illustrated guide to Iyengar yoga from globally recognized yoga authority B. K. S. Iyengar. Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B. K. S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B. K. S. Iyengar, globally respected for his holistic approach and technical accuracy. In B. K. S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explai Yoga The Path to Holistic Health - B. K. S. Iyengar od authora B. K. S. Iyengar a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
B.K.S. Iyengar |
Jazyk |
anglický |
Počet stran |
432 |
Rok vydání |
2021 |
Nakladatelství |
Dorling Kindersley |