When you're in training, what you eat makes a real difference to your performance. This is the book every athlete needs to fuel their training - a practical, enjoyable, food guide that fits in with your everyday life. To help you achieve your goals, prevent injuries and keep your body working efficiently and effectively. Training Food provides everyday meal plans tailored around your sport. These include nutrient-packed breakfasts, energy-boosting lunches, recovery dinners and snacks to eat on the go. Whether you're looking for the right performance nutrition for cycling, running, triathlons o Training Food - Renee McGregor od authora Renee McGregor a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Renee McGregor |
| Jazyk |
anglický |
| Počet stran |
304 |
| Rok vydání |
2016 |
| Typ |
filmy |
| Nakladatelství |
Watkins Media |
