Neurological research definitively and repeatedly concludes that there is a bottleneck in our cognitive function - when we do more than one thing at a time, we become less efficient and more error-prone. Our systems get overloaded and we crash. In fact, we are actually wired to monotask - to give dedicated focus to one task at a time. Whether you call it monotasking, mindfulness, being present, or any other name, the goal is the same: Give your focus to one thing at a time and do it with your all. When we do things with our full focus, completely tuning our bodies and our brains in to one activi The Twelve Monotasks - Thatcher Wine od authora Thatcher Wine a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Thatcher Wine |
| Jazyk |
anglický |
| Počet stran |
272 |
| Rok vydání |
2022 |
| Nakladatelství |
Hodder and Stoughton |
