The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD, and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental health issues. We are scientists who've uncovered that many symptoms of anxiety, depression, ADHD, PTSD, and more are caused by suboptimal nutrition. We've been doing research and clinical studies on this crucial topic for decades, yet we have never published our findings for a general au The Better Brain - Julia J Rucklidge, Bonnie J Kaplan od authora Julia J Rucklidge, Bonnie J Kaplan a nakladatelství za skvělé ceny na e-shopu Martinus. cz.