The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, shares her passion for running and how to get the most out of her body. Each chapter in the book, looks at ways to develop your skills, as well as immerse yourself in the moment. Emelie shares stories, recipes, yoga, techniques and strength training exercises as she shares her experiences from her career and from life. Sky Runner is about much more than running Sky Runner - Emelie Forsberg od authora Emelie Forsberg a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Emelie Forsberg |
| Jazyk |
anglický |
| Počet stran |
184 |
| Rok vydání |
2019 |
| Typ |
filmy |
| Nakladatelství |
Hardie Grant |
