Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential. Broken down into easy-to-read sections, including Mind Control, Self Image and Visualisation, Mastermind will help you utilise the power of your mind to make the most of your existing strength, technique and ability so that you can perform u Mastermind - Jerry Moffatt, Chris Sharma od authora Jerry Moffatt, Chris Sharma a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Jerry Moffatt, Chris Sharma |
Jazyk |
anglický |
Počet stran |
288 |
Rok vydání |
2022 |
Nakladatelství |
Vertebrate Publishing |