Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don't have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking. This is a book that patiently unpacks the causes of our greatest Calm - The School of Life Press od authora a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Jazyk |
anglický |
| Počet stran |
136 |
| Rok vydání |
2016 |
| Typ |
filmy |
| Nakladatelství |
The School of Life Press |
