A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognise it in all its sneaky forms, and how letting go of efforts to lose weight or eat 'perfectly' actually helps to imp Anti-Diet - Christy Harrison od authora Christy Harrison a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Christy Harrison |
| Jazyk |
anglický |
| Počet stran |
336 |
| Rok vydání |
2019 |
| Žánr |
naučná |
| Nakladatelství |
Hodder and Stoughton |
