The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth o Yoga as Medicine - Timothy McCall od authora Timothy McCall a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Timothy McCall |
Jazyk |
anglický |
Počet stran |
592 |
Rok vydání |
2007 |
Nakladatelství |
Bantam Press |