We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with thi Why We Meditate - Daniel Goleman, Tsoknyi Rinpoche od authora Daniel Goleman, Tsoknyi Rinpoche a nakladatelství za skvělé ceny na e-shopu Martinus. cz.