A simple, positive, practical toolkit for better mental health, from clinical psychologist and TikTok star Dr Julie Smith Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health. Filled with secrets from the therapy room, Why Has Nobody Told Me This Before? offerssimple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way. Written in short, bite-sized entries, in Dr Julie's warm and informal Why Has Nobody Told Me This Before? - Julie Smith od authora Julie Smith a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Julie Smith |
| Jazyk |
anglický |
| Počet stran |
368 |
| Rok vydání |
2022 |
| Nakladatelství |
Michael Joseph |
