When we experience too much stress, we often feel like shutting down and escaping the source: we ‘downshift’. With too little stress, we become apathetic and disengaged. But what happens in the middle zone – when we experience what psychologists call ‘positive stress’ – and how can we use it to overcome extraordinary barriers and perform at our peak? From his role as a globally recognised change-maker at the likes of the United Nations, the International Red Cross and the World Bank, Ben Ramalingam has a unique vantage point from which to identify the key principles that can enable anyone t Upshift - Ben Ramalingam od authora Ben Ramalingam a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Ben Ramalingam |
| Jazyk |
anglický |
| Počet stran |
320 |
| Rok vydání |
2024 |
| Nakladatelství |
HarperCollins |
