We are in the midst of a sleep deprivation crisis, and this has profound consequences – on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives. Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspec The Sleep Revolution - Arianna Huffington od authora Arianna Huffington a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Arianna Huffington |
| Jazyk |
anglický |
| Počet stran |
400 |
| Rok vydání |
2016 |
| Typ |
filmy |
| Nakladatelství |
Ebury |
