Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed. Bringing to bear the latest research in psychology, nutrition, biology, and physics, best-selling author Dr Stuart Farrimond unearths the facts behind the fads, and provides The Science of Living - Stuart Farrimond od authora Stuart Farrimond a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Stuart Farrimond |
| Jazyk |
anglický |
| Počet stran |
256 |
| Rok vydání |
2020 |
| Nakladatelství |
Dorling Kindersley |
