The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your o The Oxygen Advantage - Patrick McKeown od authora Patrick McKeown a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Patrick McKeown |
| Jazyk |
anglický |
| Počet stran |
384 |
| Rok vydání |
2015 |
| Typ |
filmy |
| Nakladatelství |
Little, Brown |
