The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. Thich Nhat Hanh's unique calligraphy, especially created for this beautiful new edition, accom The Miracle of Mindfulness - Thich Nhat Hanh od authora Thich Nhat Hanh a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Thich Nhat Hanh |
| Jazyk |
anglický |
| Počet stran |
160 |
| Rok vydání |
2015 |
| Typ |
filmy |
| Nakladatelství |
Ebury |
