With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. • Free yourself from fears, phobias, and panic attacks. • Overcome self-defeating attitudes. • Discover the five secrets of intimate communication. • Put an end to marital conflict. • Conquer procrastination and unleash your potential for success. With everything you need to The Feeling Good Handbook - David D. Burns od authora David D. Burns a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
David D. Burns |
Jazyk |
anglický |
Počet stran |
768 |
Rok vydání |
1999 |
Nakladatelství |
Plume |