Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite. In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity. Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control you The Clever Guts Diet - Michael Mosley od authora Michael Mosley a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Michael Mosley |
Jazyk |
anglický |
Počet stran |
288 |
Rok vydání |
2017 |
Typ |
filmy |
Nakladatelství |
Short Books |