Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity guru Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish—for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes—uses ingredients and cooking methods proven to increase longevity, welln The Blue Zones Kitchen - Dan Buettner od authora Dan Buettner a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Dan Buettner |
| Jazyk |
anglický |
| Počet stran |
320 |
| Rok vydání |
2020 |
| Žánr |
kuchařky |
| Nakladatelství |
National Geographic Society |
