Whether you're looking for a potent pick-me-up, an effective detoxifier, a postworkout boost, a weight-loss aid or an anti-ageing rejuvenator, this book shows you how to make flavour-packed juices and smoothies with health-enhancing properties. Along with the nutrients gleaned from fresh fruit and vegetables, these greattasting drinks contain active super-nutrients such as spirulina, wheatgrass, maca, baobab, lacuma, acai berries, chia seeds and raw cacao. To help those unfamiliar with these super-nutrients, an in-depth list of their numerous health benefits, with information on how to Super Fresh Juices and Smoothies - Nicola Graimes od authora Nicola Graimes a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Nicola Graimes |
| Jazyk |
anglický |
| Počet stran |
144 |
| Rok vydání |
2014 |
| Typ |
filmy |
| Nakladatelství |
Ryland, Peters and Small |
