Stronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. — Dr. Kelly Starrett and Juliet Starrett, co-authors of the Sunday Times Bestseller Built to Move Discover the key to longevity, health and happiness. Renowned osteopath David Vaux has spent decades advising patients and supporting government initiatives on healthy ageing. He knows that one activity above all others can make the difference to your future health: strength building. In Stronger, Vaux brings together the latest scientific research to explain why stren Stronger - David Vaux od authora David Vaux a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
David Vaux |
| Jazyk |
anglický |
| Počet stran |
208 |
| Rok vydání |
2024 |
| Nakladatelství |
Short Books |
