Discover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre and postnatal experience with this inspiring, stereotype-shattering book. In The StrongLikeMum Method, pre and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice. The benefits of leading an active lifestyle are so much greater than the aesthetic goals we're bombarded with almost eve Strong Like Mum Method - Shakira Akabusi od authora Shakira Akabusi a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Shakira Akabusi |
| Jazyk |
anglický |
| Rok vydání |
2022 |
| Nakladatelství |
Little, Brown Book Group |
