A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical tech Run for Your Life - Mark Cucuzzella od authora Mark Cucuzzella a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Mark Cucuzzella |
| Jazyk |
anglický |
| Rok vydání |
2018 |
| Nakladatelství |
Saga Egmont International |
