An authoritative and accessible guide to what happens when we shut our eyes at night. We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives. Poor sleep could be a sign of a disease, the result of a vitamin or iron deficiency, or the cause of numerous other problems, both sleeping and waking. Yet many people, even medical personnel, are unaware of the dangers of poor sleep. Enter Dr. Meir Kryger, a world authority Mystery of Sleep - Meir Kryger od authora Meir Kryger a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Meir Kryger |
| Jazyk |
anglický |
| Počet stran |
320 |
| Rok vydání |
2017 |
| Typ |
filmy |
| Nakladatelství |
Yale University Press |
