Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. Dr Brian Wansink lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Dr Wansink's revelations include: food mistakes we all make in restaurants, supermarkets and at home; how we are manipulated by brand, appearance and parental habits more than price and our choices; and, our emotional relationship with food and how we c Mindless Eating - Brian Wansink od authora Brian Wansink a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Brian Wansink |
Jazyk |
anglický |
Počet stran |
288 |
Rok vydání |
2011 |
Typ |
filmy |
Nakladatelství |
Hay House |