Through a series of lucid and engaging exercises, readers are invited to discover healthier and more effective digital practices. From email to smart phones, and from social media to Google searches, digital technologies have transformed the way we learn, entertain ourselves, socialize, and work. Despite their usefulness, these technologies have often led to information overload, stress, and distraction. In recent years many of us have begun to look at the pluses and minuses of our online lives and to ask how we might more skillfully use the tools we've developed. David M. Levy, who has lived Mindful Tech - David M. Levy od authora David M. Levy a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
David M. Levy |
| Jazyk |
anglický |
| Počet stran |
256 |
| Rok vydání |
2017 |
| Typ |
filmy |
| Nakladatelství |
Yale University Press |
