Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle. Most traditional meditation techniques were developed thousands of years ago for people living a very different lifestyle than today. Few people today find it easy to just sit down and relax. Meditation for Busy People is filled with methods that can actually be integrated into ev Meditation for Busy People - Osho od authora Osho a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Osho |
| Jazyk |
anglický |
| Počet stran |
166 |
| Rok vydání |
2014 |
| Žánr |
naučná |
| Nakladatelství |
Osho International |
