Peri-peri chicken, cottage pie, fudgy chocolate brownies – this is diet food with a difference. Following on from the No. 1 bestseller Lose Weight for Good, top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with ALL of the maximum-taste, lower-calorie recipes from his upcoming BBC2 TV series. Expect MASSIVE FLAVOURS and NUTRITIONAL POWER-PUNCHES! Having lost more than 12 stone in the last five years, Tom knows from experience how important it is to motivate yourself to start dieting and exercising – and to stay on track. 'When I first set Lose Weight and Get Fit - Tom Kerridge od authora Tom Kerridge a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Tom Kerridge |
| Jazyk |
anglický |
| Počet stran |
272 |
| Rok vydání |
2019 |
| Typ |
filmy |
| Nakladatelství |
Bloomsbury |
