Breathe out your worries and breathe in calm. This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone. Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness. Rebecca Dennis is the UK's leading breath coach, who has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises. Dive into bite-size sections with easy, Let It Go - Rebecca Dennis od authora Rebecca Dennis a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Rebecca Dennis |
| Jazyk |
anglický |
| Počet stran |
304 |
| Rok vydání |
2021 |
| Nakladatelství |
Ebury |
