A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life. What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life? From shinrinyoku (forest bathing), calligraphy, ikebana (fl ower arranging) to tea ceremonies and their approach to food, the Japanese have found contentment through traditions,philosophies, and the practice of art. This book shows how we can all incorporate a Japonisme - Erin Niimi Longhurst od authora Erin Niimi Longhurst a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Erin Niimi Longhurst |
Jazyk |
anglický |
Počet stran |
288 |
Rok vydání |
2018 |
Typ |
filmy |
Nakladatelství |
HarperCollins |