An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to Piss Off. Despite more and more people opening up about their mental health, anxiety is still taboo. We're not supposed to be anxious; we're supposed to be resilient and able to 'get on with it'. We are expected to excel while juggling a hectic, pressurised schedule at home and at work, despite the lines between the two being more blurred than ever. This book dispels that taboo. It is for anyone who has experienced general anxiety disorder, trauma-re How to Tell Anxiety to Sod Off - James Withey od authora James Withey a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
James Withey |
| Jazyk |
anglický |
| Rok vydání |
2022 |
| Žánr |
naučná |
| Nakladatelství |
Little, Brown Book Group |
