Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life. How to Master Anxiety - Ivan Tyrrell, Joe Griffin od authora Ivan Tyrrell, Joe Griffin a nakladatelství za skvělé ceny na e-shopu Martinus. cz.