Speed, and how it can be increased, is of prime importance in all sport and, in its purest athletic form, speed is synonymous with sprinting In this clearly written, well-illustrated and comprehensive book, the author offers practical advice on the many crucial factors that need to be taken into account in order to maximise the sprinter's performance Consideration is given to the development of detailed training programmes involving both the lightning pace of the 100m and 200m and the more controlled pace of the 400m This authoritative book covers: - Technical development through skills and High Performance Sprinting - Mike Smith od authora Mike Smith a nakladatelství za skvělé ceny na e-shopu Martinuscz
| Autor |
Mike Smith |
| Jazyk |
anglický |
| Počet stran |
192 |
| Rok vydání |
2012 |
| Typ |
filmy |
| Nakladatelství |
The Crowood |
