What if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to achieve your goals? Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink - a truly remarkable number of things we do every day, we do by habit. And yet, whenever we want to change something about ourselves, we rely on willpower alone. We hope that our determination and inte Good Habits, Bad Habits - Wendy Wood od authora Wendy Wood a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Wendy Wood |
Jazyk |
anglický |
Počet stran |
320 |
Rok vydání |
2021 |
Žánr |
naučná |
Nakladatelství |
MacMillan |