The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees—what the Japanese call shinrin-yoku, or forest bathing—can promote health and happiness. In this beautiful book—featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss- Forest Bathing - Dr Qing Li od authora Dr Qing Li a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Dr Qing Li |
| Jazyk |
anglický |
| Počet stran |
320 |
| Rok vydání |
2018 |
| Žánr |
naučná |
| Typ |
filmy |
| Nakladatelství |
Viking |
