Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Bestselling author and top 100 most-cited scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well. Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food Food for Life - Tim Spector od authora Tim Spector a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Tim Spector |
| Jazyk |
anglický |
| Počet stran |
528 |
| Rok vydání |
2022 |
| Nakladatelství |
Random House |
