Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward. Take a mindful adventure of self-discovery with Find Your Power: Meditations; a journey towards health, happiness and Find Your Power: Meditation - Emily Hersey od authora Emily Hersey a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Emily Hersey |
| Jazyk |
anglický |
| Počet stran |
128 |
| Rok vydání |
2023 |
| Nakladatelství |
Godsfield Press |
