Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximising performance to practising mindfulness, Dave's followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible. Asprey has been fasting for years, long before it gained widespread popularity, a Fast This Way - Dave Asprey od authora Dave Asprey a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Dave Asprey |
Jazyk |
anglický |
Počet stran |
320 |
Rok vydání |
2021 |
Nakladatelství |
Thorsons |