Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. But whatever you're feeling, you are not alone - and this liberating, enlightening guide to exhaustion in all its forms will help you find the energy to beat burnout and weariness. From confronting our inner critics to how our desire to be productive stops us from being free, Anna Katherina Schaffner, cultural historian and burnout coach, brings together science, medicine, literatur Exhausted - Anna Katharina Schaffner od authora Anna Katharina Schaffner a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Anna Katharina Schaffner |
Jazyk |
anglický |
Počet stran |
240 |
Rok vydání |
2024 |
Nakladatelství |
Profile Books |