Are you overwhelmed by conflicting nutritional advice? Do you struggle to make healthier food choices? In theory, we all know what works and what doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar, and avoid eating too many ultra-processed foods. We also know that what we choose to eat has a direct consequence on our health and our happiness. But, in reality, we have lost touch with the food we eat; it's produced far away from our day-to-day lives and often arrives prepared and pre-packed to our supermarkets, our homes and our desks. Co Every Body Should Know This - Federica Amati od authora Federica Amati a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Federica Amati |
| Jazyk |
anglický |
| Počet stran |
320 |
| Rok vydání |
2024 |
| Nakladatelství |
Michael Joseph |
