Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, biotin and omega-3s are explained alongside more than 100 everyday foods, each paired with their specific beauty-boosting benefits: celery for skin hydration, red peppers for sun defence, nutmeg for beauty sleep and kale for bright eyes, to name a few. Charts, lists and immediately actionable bullet points, plus 20 recipes, make for a delicious and infinitely usefu Eat Pretty - Jolene Hart od authora Jolene Hart a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Jolene Hart |
| Jazyk |
anglický |
| Počet stran |
208 |
| Rok vydání |
2014 |
| Žánr |
naučná |
| Typ |
filmy |
| Nakladatelství |
Chronicle Books |
