There s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won t find anywhere else. Plus, it can be a lot of fun! No matter what shape you re in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you re already studying a style of fighting or you re just considering it, you ll find everything you need to know i Martial Arts For Dummies - Jennifer Lawler od authora Jennifer Lawler a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Jennifer Lawler |
| Jazyk |
anglický |
| Rok vydání |
2011 |
| Nakladatelství |
Wiley |
