Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of wheat/grains, sugar, and vegetable oils and provides you with a user-friendly, step-by-step plan to navigate a new, wheat/grain-free lifestyle. This information-packed guide explains why you should eliminate the trifecta of wheat/grains, sugar, and vegetable oils, what this diet looks like, and how to smoothly transition into this new dietary way of Living Wheat-Free For Dummies - Rusty Gregory, Alan Chasen od authora Rusty Gregory, Alan Chasen a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Rusty Gregory, Alan Chasen |
| Jazyk |
anglický |
| Rok vydání |
2014 |
| Nakladatelství |
Wiley |
