Vegetarian, vegan, flexitarian, whatever you ll love your new, healthier diet Whether you re going totally meatless or just eating less meat, Living Vegetarian For Dummies is your source for practical info and advice on embracing the veg-head lifestyle. Lose weight, lower your cholesterol, reduce your carbon footprint, decrease your risk of heart disease and certain cancers it s all possible when you turn to plants instead of animals to fuel you. We ve got pro tips on planning meals, ordering at restaurants, and balancing your dietary needs. Plus, recipes so delicious you ll wonder why you eve Living Vegetarian For Dummies - Suzanne M. Babich od authora Suzanne M. Babich a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Suzanne M. Babich |
Jazyk |
anglický |
Rok vydání |
2022 |
Nakladatelství |
Wiley |