Learn how to combat screen addiction and get your technology use in check. The urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present. Our addiction to tech leaves us feeling exhausted and overwhelmed. But it doesn't have to be that way. In this timely book, professor Cal Newport shows us how to pair back digital distractions and live better with less technology. Introducing us to digital minimalists - the calm, happy people who can hold long conversations without furtive glances at their phones or obsessively Digital Minimalism - Cal Newport od authora Cal Newport a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Cal Newport |
Jazyk |
anglický |
Počet stran |
304 |
Rok vydání |
2019 |
Typ |
filmy |
Nakladatelství |
Portfolio |