Close Your Mouth is a self help book containing simple and easy to apply Buteyko breathing exercises and lifestyle guidelines. The Buteyko Clinic method is without doubt the most effective and direct way to reverse hyperventilation or overbreathing. While this book focuses on asthma, hay fever and nasal congestion, it is also very beneficial for other complaints that result or are contributed to from overbreathing. For example, the exercises in this book will also help panic attacks, stress, disrupted sleep, fatigue, snoring, hyperventilation, constipation, migraine, poor fitness and more. Close Your Mouth - Patrick G. McKeown od authora Patrick G. McKeown a nakladatelství za skvělé ceny na e-shopu Martinus. cz.