Turn your inner voice from critic to coach. As humans, we all have a special ability that is unique to our species: an inner voice. It helps us focus, achieve our goals and reflect on life's most joyful moments. But it can also be our biggest enemy, chewing over painful emotions and replaying embarrassments, hijacking our thoughts to run amok with 'chatter'. How does this source of wisdom turn into our biggest critic? And how can we take back control? These are the questions one of the world's leading experts on the conscious mind set out to answer twenty years ago, when he started on an Chatter - Ethan Kross od authora Ethan Kross a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Ethan Kross |
Jazyk |
anglický |
Počet stran |
272 |
Rok vydání |
2022 |
Žánr |
naučná |
Nakladatelství |
Ebury Publishing |