In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M. D. , includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain. Dr. Amen’s “brain prescriptions” will help you: To quell anxiety and panic: Use simple breathing techniques to immediately calm inner turmoilTo fight depression: Learn how to kill ANTs (automatic nega Change Your Brain, Change Your Life (Revised and Expanded) - Daniel G. Amen od authora Daniel G. Amen a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Daniel G. Amen |
Jazyk |
anglický |
Počet stran |
480 |
Rok vydání |
2015 |
Žánr |
naučná |
Nakladatelství |
Harmony |