Vermilion: Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Simple, yet effectiv Burn the Fat, Feed the Muscle - Tom Venuto od authora Tom Venuto a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Tom Venuto |
| Jazyk |
anglický |
| Počet stran |
336 |
| Rok vydání |
2013 |
| Nakladatelství |
Vermilion |
